ebet官网

1、gulingpingjia: yiyuanchenglile“gulingyanjiuzhongxin”，zuoweishengneijingquepingdinggulingdezhuanyejigou，kaizhandegulingjianceyewuyiyousanshiduonianlishi，zaishijigongzuozhongyingyongyuyundongyuanxuancai、zigeshenchaheshehuiqingshaoniandegulingjingquepingdinghechengnianhoushengaoyuce。zailaoyibeiyundongyixuegongzuozhezhuziping、wufutongyishizhiyinxia，jinsanshiniandeyundongyuanxuancaishujujunchuzitiyuyiyuanyangweibin、liguangyangdengzhuanjiazhishou，chengjiyoumugongdu，rusunyang、yeshiwen、xiezhenyedengyouxiuyundongyuandeshuju。keshiweishehuishaonianertongtigonggulingpingdingjizixunfuwu，fayuyichanghuanerzhenzhideguanjianzaiyu“zaozhenduan、zaozhiliao”，xiwangtongguoebetguanwangdenuli，weixuqiuzhetigongzhunquedezhenduan、jinzaodezhiliao，peiheyiebetguanwangshanzhangdeyundongchufangliaofa，weihuanerhuodejiankangdeshentitigongyigepingtai。

2、yundongsunshang:

zhuyaoyunyongzhongyililunjixiandaiyixueshouduan，tongguozhongxiyijiehezhiliaogezhongxinjiuguzhe、tuoweihejimanxingruanzuzhisunshangweijichu，yizhangyuzhiliaoguyuguanjiejibingheyundongsunshangweitese，yiquanxinquanyiweiyundongduifuwuweizongzhi，liyongzhuanyeerxitongdezhenliaofangan，fuyiyundonghujuyutiezhajishu，zuohaoyundongyuandeyundongshangbingdezhenduanzhiliaoheyufanggongzuo。

ebet官网chongjiboliaofa: tiwaichongjiboshiyizhongtongguowulixuejizhijiezhi(kongqihuoqiti)chuandaodejixiexingmaichongyaqiangbo，gaishebeijiangqidongchanshengdemaichongshengbozhuanhuanchengjingquededandaoshichongjibo，tongguozhiliaotantoudedingweiheyidong，keyiduitengtongfashengjiaoguangfanderentizuzhichanshenglianghaodezhiliaoxiaoguo。zhuyaozhiliaojirougugexitongjibing，tazuoweiyizhonganquanyouxiao，feiqinxixing，bingfazhengshaodezhiliaofangfa，duiyundongyuanjianxingzuzhimoduanbingheguanjiejirouzuzhiyouxianzhuliaoxiao。

3、yundongkangfu:

yundongkangfupeibeixianjindeyundongkangfusheshi，zhuyaoyigongnengpinggu、kangfuzhiliao，gongnengxunlian，bingyuduokeshilianhezhenliaodexinxinglinchuangkangfukeshi。jieheguoneiwaixianjindekangfulinianyufangfa，xingchengleyizhudongkangfuweifangxiang、xunlianweihexin、zhuanxiangjishuweishouduandetesekangfulinian，tongguokexueyundongzhiliao，huifu、gaishanhuozhongjiangerenqutigongneng，shihuanzhezaorihuiguijiating、shehui，dadaotigaoqishenghuozhiliangdemude。

4、prpheacpzhiliao:

ebet官网zitifuxuexiaobanxuejiang（platelet-rich plasma，prp）hezititiaojianxuejiang（autologous conditioned plasma，acp）: caijihuanzhezishendewaizhouxue30-50ml，tongguolixindengwulifangfa，quchuxueyezhongdehongxibaohebaixibao，nongjiyixuexiaobanhexianweidanbai（yuan）weizhudexuexiaobanyanshengxuejiangzhiji。zhibeishijianxiaoyu1xiaoshi。（shuoming: zititiaojianxuejiangacpshifuxuexiaobanxuejiangprpdeshengjichanwu，zaichengfenshang，acpquchuleprpzhongdebaixibao，baoliulexuexiaobanhexianweidanbaichengfen。）

zhejiangtiyuyiyuankaizhandelinchuangshiyingzhenghejubuzhiliaotujingjianbiao1。

biao1zitiprpheacpjubuzhushezhiliaotujing

jishu8datedian:

ebet官网1、 shengzhangyinzihexibaojunkezhichengningjiao，weichijubujiaozhangshijianzuoyongnongdu。

ebet官网2、 duozhonggaonongdushengzhangyinzidehanliangbiliyutineizhengchangbilixiangfu，fahuizuijiaxietongzuoyong。

3、 zitishengwuhuoxingnongjiwu，wumianyipaichihejibingchuanbofengxian。

4、 handaliangxianweidanbai，tigongxibaojizhizhijia，cujinchuangmianshengzhangyuhe。

ebet官网5、 yizhiyanzhengfanying，qidonghejiasuzuzhiyuhe。

6、 jianliheshijubuzaishengweihuanjing，shixiantineizuzhizaisheng。

7、 ronghexianyouyiliaojishu，kuodazhiliaoshiyingzheng，tigaoliaoxiao。

xinyidaiguanjieqiangneizhushewu，guxingguanjieyanzhiliaoxinfangfa。

5、zhongyichuantongjishu:

（yi）baguanliaofa。

ebet官网baguanliaofashiyiguanweigongju，liyongranshao、chouxi、zhengqidengfangfazaochengguanneifuya，shiguanjuxifuyushuxuehuotibiaodeyidingbuwei，yichanshengliangxingciji，dadaodiaozhengjitigongneng、fangzhijibingmudedewaizhifa。genjuzaochengguanneifuyadetujing，baguanliaofafenweihuoguan、shuiguan、chouqiguanjiqitaguan(rubajiqiguan)dengliaofa。

ebet官网genjuxiandaiyixuelilun，baguanchanshengliaoxiaodejilizhuyaozaiyuyixiajidian:

1.jixiecijizuoyong

ebet官网baguanliaofatongguopaiqizaochengguanneifuya，guanyuandeyijinjinfuzheyupifubiaomian，qianlaleshenjing、jirou、xueguanyijipixiadexianti，keyinqiyixilieshenjingneifenmifanying，diaojiexueguanshu、suogongnenghexueguandetongtouxingcongergaishanjubuxueyexunhuan。

2.fuyaxiaoying

ebet官网baguandefuyazuoyongshijubuxunsuchongxue、yuxue，chuxianjubuxiaomaoxixueguanpolie，hongxibaopohuai，fashengjuburongxuexianxiang。hongxibaozhongxuehongdanbaideshifangduijitishiyizhongliangxingciji，taketongguoshenjingxitongduizuzhiqiguandegongnengjinxingshuangxiangdiaojie，tongshicujinbaixibaodetunshizuoyong，tigaopifuduiwaijiebianhuademinganxingjinaishouli，congerzengqiangjitidemianyili。qici，fuyadexibalikeshihankongzhangkai，hanxianhepizhixiandegongnengshoudaocijierjiaqiang，pifubiaocengshuailaoxibaotuoluo，congershishitineidedusu、feiwudeyijiasupaichu。

3.wenrezuoyong

huoguan、shuiguandengbaguanliaofa，baguanjubudewenrezuoyongbujinshixueguankuozhang、xueliuliangzengjia，erqiekezengqiangxueguanbidetongtouxinghexibaodetunshinengli。baguanchuxueguanjinzhangdujinianmoshentouxingdegaibian，shidelinbaxunhuanjiasu，mianyixibaotunshizuoyongjiaqiang，duiganranxingbingzaoxingchengleyigekangshengwuxingbingyindelianghaohuanjing。lingwai，jubuqingdurongxuexianxiangdemanxingcijiduirentiqidaolebaojiangongneng。

baguanliaofadeshiyingzhengzhuyaoyou:

huxixitongjibing: rushanghuxidaoganran、jimanxingyanhouyan、jimanxingzhiqiguanyan、xiaochuanhuanjieqideng。

xiaohuaxitongjibing: rumanxingweiyan、weiwantong、gongnengxingxiaohuabuliang、manxingchangyan、manxingfuxie、manxingbianmideng。

xunhuanxitongjibing: rugaoxueyabing、xinzangshenjingguannengzheng、xinlvbuqideng。

ebet官网yundongxitongjibing: rujingzhuibing、jianguanjiezhouweiyan、wangqiuzhou、xiayaotong、xiguanjieyan、zugentongdeng。

shenjingxitongjibing: rupiantoutong、zhenshenjingtong、zhouweixingmianshenjingyan、leijianshenjingtong、zuogushenjingtong、gejijingluandeng。

ebet官网fukejibing: ruyuejingxiangguanjibing、penqiangyan、weijuejingqizonghezhengdeng。

waikechuangyangjibing: ruyongjie、maonangyan、daizhuangpaozhendeng。

baguanliaofadejinjizheng:

ebet官网1.jixingyanzhongjibing、jiechuxingchuanranbing、yanzhongxinzangbing、xinlishuaijie。

ebet官网2.pifugaoduguomin，chuanranxingpifubing，yijipifuzhongliu(zhongkuai)buwei，pifukuilanbuwei。

3.xuexiaobanjianxiaoxingzidian、baixuebingjixueyoubingdengchuxuexingjibing。

4.xinjianqu、tibiaodadongmaibodongchu。

5.jingshenfenliezheng、chouchu、gaodushenjingzhijibuhezuozhe。

6.jixingwaishangxingguzhe、zhongduhezhongdushuizhongbuwei。

7.shanqijihuodongxingfeijiehe。

8.yan、er、kou、bidengwuguanbuwei。

ebet官网baguanliaofadezhuyishixiang:

1.baguanqianyingchongfenbaoluyingbabuwei，youmaofayitiqu，caozuobuweiyingzhuyifangzhiganran。

ebet官网2.xuanhaotiwei，zhuhuanzhetiweiyingshushi，jubuyishuzhan、songchi，zhiliaoguochengzhongwuyidongtiwei，yifangguanjutuoluo。

3.laonian、ertong、tizhixuruojichucijieshoubaguanzhe，baguanshuliangyishao，liuguanshijianyiduan。renshenfunvjiyingyouershenyongbaguanliaofa。

ebet官网4.ruoliuzhenbaguan，xuanzeguanjuyida，haozhenzhenbingyiduan，yimianxibashiguanjupengchuzhenbingerzaochengsunshang。

5.shiyongdianguan、ciguanshi，yingzhuyixunwenhuanzheshifoudaiyouxinzangqiboqidengjinshuwuti，youpeidaizheyingjinyong。

6.qiguanshibukeyinglahuoxuanzhuanguanju，fouzehuiyinqitengtong，shenzhisunshangpifu。

7.yongyuranhuodeyichunmianqiubukexihanyichunguoduo，yimianbaguanshidiluodaohuanzhepifushangerzaochengtangshang。

8.baguanguochengzhongruochuxiantouyun、xiongmen、exin、outu、fali、lenghanlinli，shenzhiyiguoxingyishisangshidengyunguanxianxiang，yinglijiqiguan，shihuanzhechengtoudijiaogaowei，zhuyitongfengbaonuan，keyinyongwenkaishuihuowentangshui，miqiezhuyishengmingtizhengbianhua。

ebet官网9.zhuyiliuguanshijianjizhiliaojiange，fangzhichanshengpifuchuangshang。

（er）haozhenliaofa。

ebet官网haozhen，shilinchuangshiyongzuiduodeyizhongzhenju，fenweizhenjian、zhenti、zhengen、zhenbing、zhenwei5bufen。yinqizhenjuxiwei，gugurenchengzhiwei“weizhen”、“xiaozhen”，ru《lingshu·jiuzhenshieryuan》jizai: “haozhenzhe,jianruwenmenghui,jingyixuwang,weiyijiuliuzhieryang,yiqutongbi”、“yuyiweizhentongqijingmai，diaoqixueqi” ，houshi《biaoyoufu》yezhichu“guanfujiuzhenzhifahaozhenzuiwei”，youshuo“zhongxuezhuchi”，shuomingzhenjianru“wenmenghui”、zhenshenxiqiaodehaozhen，keyizhenciquanshengebudexuewei，yingyongguangfan。

ebet官网haozhendexingchengyuanyuanliuzhang。bianshishizuizaoshiyongdeyuanshizhenju，chanshengyuxinshiqishidai。《chunqiu》、《shijing》denggushuzhongjunyouyongshiqizhibingdejizai。gudaidezhenjuchulebianshiwai，luxuyouguzhen、zhuzhen、taozhendeng。daoxizhoushiqi，youyuyelianjishudefazhan，chuxianleqingtongqi，yushiyouleqingtongduanzaodejinshuzhenju，congbianshidaojinshuzhen，shizhenjufazhandefeiyue。zhizhiqin、han，chuxianle《huangdineijing》jizaidejiuzhen，ru《lingshu·jiuzhenshieryuan》yun: “jiuzhenzhiming，gebutongxing。yiyuechanzhen，eryueyuanzhen，sanyuedizhen，siyuefengzhen，wuyuepizhen，liuyueyuanlizhen，qiyuehaozhen，bayuezhangzhen，jiuyuedazhen”。jiuzhenzhangduanbuyi，cuxibutong，yongyuzhiliaogezhongbutongdezhenghou。jinghoushifazhan，haozhendeyongtuzhujiankuoda，ru《zhenjiuzhaiyingji》jizai“faxianghaojian……diaojingluoqujibing。”《leijingtuyi》yun: “jianruwenmenghui，qufayuhaomao，zhuhanre，tongbizailuo。”《zhenjiudacheng》yun: “qutongbicihanzheyongci”。《yizongjinjian》yun: “qibijianruwenmenghui，quqiweixixuhuanye”。haozhenzhujianchengweijiuzhenzhongdezhuti，yingyongfanweizhujiankuoda，zhizhijinrichengweidezhenjiulinchuangzhongdezhuyaogongju。muqianzuichangyongdehaozhenweibuxiugangzhen。

haozhenzhencishoufadefazhanyuanyuanliuzhang，《huangdineijing》lunshuhezongjieleshangguyilaidezhencishoufa，《lingshu》yun: “yanbukezhizhe，weideqishuye”，shuominglezhencishoufadezhongyaoxing。《neijing》zaicifafangmiantidaole“jiuci”、“shierci”、“wuci”deng，zaibuxieshoufafangmiantidaole“xujibuxie”、“huxinianzhuanbuxie”、“yingsuibuxie”、“kaihebuxie”deng，weihoushizhenfadefazhandiandinglejichu。《nanjing》zhichulezhencishishuangshouxiezuodezhongyaoxing，zhongshizhuaqiefa，shanyongyingsuibuxie，bingzhangyuliyongwuxingshengkeguanxi，bumuxiezijinxingzhiliao。jinyuanshiqi，chanshengleyiheruoyuweidaibiaode“ziwuliuzhu”zhenfa，douhanqingzelvxianshiyongletouzhenpingcifa。mingdaizeshigezhongzhenfashengxingshiqi，ruxufengzhuan《zhenjiudaquan》，chuanglileshierzhongzonghefushishoufa、ru“shaoshanhuo”、“toutianliang”deng，wangjisuozhude《zhenjiuwendui》yexiangxilunshulegezhongzhenfa。

haozhenzhencideshiyingzheng: 1979nianshijieweishengzuzhi(who) tichubingjianyizaiquanshijietuiguangyingyongzhenjiuzhiliao43zhongbingzheng。2002nianyoujiangzhei43zhongzhenjiuzhiliaoshiyingzhenggengxinwei4lei107zhongbingzheng。jinxienian，zhongguoxuezheduizhenjiubingpudeyanjiujieguobiaoming，zhenjiudui16lei461zhongbingzhengkefahuizhiliaozuoyong。

ebet官网muqianhaozhencifazailinchuangguangfanyongyu:

ebet官网shenjingjijingshenxitongbingzheng: zhongfeng、piantoutong、sanchashenjingtong、zuogushenjingtong、zhouweixingmianshenjingmabi、shenjingshuairuo、yibing、dianxian、leijianshenjingtong、jingshenfenliezheng、waishangxingjietan、beicongshenjingtong、waizhouxingshenjingsunshangdeng。

huxixitongbingzheng: zhiqiguanxiaochuan、jimanxingzhiqiguanyan、shanghuxidaoganran、jixingbiantaotiyandeng。

xiaohuaxitongbingzheng: weixiachui、xiaohuaxingkuiyang、manxingfuxie、jimanxingweiyan、shenjingxingoutu、manxingbianmi、weichangshenjingguannengzheng、gejijingluan、manxingchangyandeng。

ebet官网fukebingzheng: tongjing、yuejingbudiao、jingqizonghezheng、gongnengxingzigongchuxue、buyunzheng、luanchaozaoshuai、weijuejingqizonghezhengdeng。

ebet官网xunhuanxitongbingzheng: gaoxueyabing、guanxinbing、xinlvshichang、xinzangshenjingguannengzhengdeng。

ebet官网pifukebingzheng: qianmazhen、daizhuangpaozhen、shenjingxingpiyandeng。

ebet官网neifenmixitongbingzheng: danchunxingjiazhuangxianzhong、2xingtangniaobing、jiazhuangxianjinengkangjindeng。

guguanjiehejiroujiedizuzhibingzheng: jingzhuibing、leifengshiguanjieyan、jianguanjiezhouweiyan、xiayaotong、fengshixingguanjieyan、guxingguanjieyan、jixingyaoniushangdeng。

wuguankebingzheng: manxingbiyan、yanyan、jiemoyan、bichuxue、yatong、shenjingxingerlong、shenjingxingerming、eryuanxingxuanyun、shishenjingweisuodeng。

ebet官网miniaoshengzhixitongbingzheng: yangwei、qianliexianyan、niaoshijin、niaozhuliudeng。

erkebingzheng: xiaoeryanshizheng、xiaoeryiniaobing、jisuihuizhiyanhouyizhengdeng。

ebet官网haozhenzhencidejinjizheng: 1. jie、baoshi、yinjiu、fennu、shoujing、pilao、jingshenjinzhangzhe，buyixinghaozhenzhencizhiliao；2.tizhixuruo、qixuekuixuzhe，zhenganbuyiguoqiang，yingcaiquwoweizhencizhiliao，bimianfashengyunzhendengxianxiang；3.zhongyaozangqisuozaichu，ruxieleibu、beibu、shenqu、ganqu，buyizhici、shenci；4.daxueguanzouxingchujipixiajingmaibuweideshuxueruxuzhencishi，zeyingbikaixueguan，shizhencixieciruxuewei；5. xiaoerxinmenweibishitoudingbujinzhizhenci；6.yunfudexiafubu、yaodibu、huiyinbujizhencihouhuichanshengjiaoqiangzhenganhuoduitaiyunfanyingmingandexuewei（ruhegu、zusanli、fengchi、huantiao、sanyinjiao、xuehai、zhiyindeng），jinzhizhenci；7. huanyouyanzhongdeguominxing、ganranxingpifubing、pifukuiyang、pifuzhongliuzhe，buyingzaihuanbuzhijiezhenci；8.youningxuejizhizhangaidehuanzhe，jinyongzhenci；9.duiyuertong、poshangfeng、dianxianfazuoqi、zaokuangxingjingshenfenliezhengfazuoqideng，zhencishibuyiliuzhen。

ebet官网haozhenzhencidezhuyishixiang: zaihaozhenzhencizhiliaoguochengzhong，youyuhuanzhexinlizhunbeibuzudengduozhongyuanyin，kenengchuxianruxiayichangqingkuang，yingjishichuli。

1．yunzhen: yunzhenshizhencizhiliaozhongjiaochangjiandeyichangqingkuang。ruhuanzhezaizhencihuoliuzhenguochengzhongturanchuxiantouyun、exin、xinhuang，miansecangbai，chulenghandengbiaoxian，cishiyinglijitingzhizhenci，qichuquanbuliuzhen，linghuanzhepingwo，bimuxiuxi，bingyinshaoliangwenkaishui，zhouweihuanjingyingbimianzaoza。ruozhengzhuangjiaozhong，zekezhencirenzhong、neiguan、zusanlidengxue，cuqihuifu。jingshangshufangfachulihourubujianxiaobingchuxianxintiaowuli，huxiweiruo，maiboxiruo，yingcaiquxiangyingjijiucuoshi。weilefangzhiyunzhen，zhenciqianyizheyingxianyuhuanzhejiaodaizhenciliaofadezuoyong，kenengchuxiandezhengan，xiaochuhuanzhedekongjuxinli。duiyuguodujie，tizhiguoduxuruozhe，yingxianyinshaoliangshuihouzaixingzhenci；duiyugangcongshizhongtililaodongzhe，yinglingqixiuxipiankehoucaizhenci。

2．zhizhen: zaizhencixingzhenjiqizhenshi，shuzheshoushangduizaixueweineidezhentiyousezhi、qianla、baoguodeganjue，youshihuanzhehuiganjuejutongchengweizhizhen。chuxianzhizhenhou，bunengqiangxingxingzhen、qizhen。yinglinghuanzhequanshenfangsong，bingyongshouanmozhencibuwei，shijubujirousongchi。ranhouyizheqinghuanxiangchushixingzhenxiangfanfangxiangnianzhuan，tidongzhenti，huanmanjiangzhenqichu。weilefangzhizhizhen，zhenciqianyingxianghuanzhezuohaojieshigongzuo，bushihuanzhezaizhencishichanshengjinzhang。zhencishiyidanchuxianjubujirouluansuozaochengtiweiyidongshi，shuzhekejubuanmozhencibuwei，huanmanshihuanzhehuifuyuanlaitiwei，qingnianzhentiqizhen，buliuzhen。

3．wanzhen: zhencizaixueweizhongdezhenti，yupixiahuozaipiwaifashengwanqu，chengwanzhen。zaipiwaidewanzhenduoshiyouyuliuzhenbeiqitawutiyawan、niuwan。weifangzhiwanzhen，zhenciqianyingxianshihuanzheyoushushidetiweizishi，quanshenfangsong。liuzhenshi，zhenbingshangfangbuyaofugaiguozhongdeyiwu，buyaopengzhuangzhenbing，budebiandongtiweihuoxuanzhuan，qushenzhiti。

4．duanzhen: zhentibufenhuoquanbuzheduanzaizhencixueweinei，chengweiduanzhen，yichengweizhezhen。changjianyuanyinshiyouyuzhengenbuxiushi，zaizhencishizheduan。lingyigeyuanyinshiyinzhizhen、wanzhenchulibudanghuoqiangxingqizhen，zaochengbufenzhentiduanzaipixiahuojirouzuzhizhong。cishiyinglinghuanzhezhitifangsong，budeyidongtiwei，duiyupixiaduanzhen，yizhekeyongzuoshoumuzhi、shizhichuizhixiayazhenkongpangderuanzuzhi，shipixiaduanzhendecanduantuichuzhenkongwai，bingyoushouchinieziniezhuduanzhencanduanqichuduanzhen。ruozhentizheduanzaijiaoshendebuweishi，zexujiezhuyuxguangdingwei，shoushuquzhen。weilefangzhiduanzhen，yizheyingzhuyizaizhenciqianzixijianchazhenju，duiyuzhenbingsongdong、zhengenbuyouxiuban、zhenticengyouyingxingwanqudezhen，yingjishitiqibuyong。dangfashengzhizhen、wanzhenshi，yizheyingjishizhengquechuli。

5．chuxuejixuezhong: chuzhenhou，zaizhencibuweikechuxianchuxuehuopixiaxuezhong。chuxianchuxuejipixiaxuezhongshi，yingxianchixiaoduganmianqiuyaanzaizhenkongchudechuxuedianhuoxuezhongshang。ruchuxuetingzhihuoxuezhongbuzaizengda，buxuchuli，xuezhongchujubupifuqingzikezhujianxiaotui。rujingshangshuanyaxuezhongjixuzengda，kejiadaanyalidujimianji，bingshiyilengfu，ranhoujiayabaozha，48xiaoshihoujubugaiweirefu，xiaosanyuxue。weilefangzhichuxuejixuezhongdefasheng，zhenciqianyizheyingzixijianchazhenju，zhencishizhuyipixiaxueguanzouxing，bikaixueguanzhenci。zhenciguochengzhonghuanzhebukesuibiangaibiantiwei。

（san）aijiuliaofa。

jiufashiyongairongdengjiucai，dianranhoufangzhiyushuxuehuobingbianbuwei，jinxingshaozhuohuoxunwei，jiezhuwenrezheizhongwaibudecijilai，tongguojingluoshuxuedezuoyong，yidadaofangzhijibingmudedeyizhongfangfa。shijiudeyuanliaohenduo，danyiaiyezuoweizhuyaojiuliao。aishuyucaojukeduonianshengcaobenzhiwu，woguogedijunyoushengzhang，yiqizhouchanzheweijia，guyou“qiai”zhicheng。aiyeqiweifangxiang，xinwenweiku，rongyiranshao，huoliwenhe，guweishijiujialiao。gudaiyijiajiehezhongyililunduiaijiuzhiliaofangmianjileiledaliangdejingyanzhishi。《zubeishiyimaijiujing》、《yinyangshiyimaijiujing》shimuqianjishujiufazuizaodeyixuewenxian,zhiliaobufenzhuanyongjiufadelunshujiaoduo。《huangdineijing》zhong《lingshu》ji《suwen》liangbufenyeyouzhuduolunshu，ru《lingshu-guanneng》piantichu: “zhensuobuwei，jiuzhisuoji”。

aijiudezhuyaozuoyongyouyixiajidian:

(yi)wenjingsanhan

jiufazhengshiyingyongqiwenreciji，qidaowenjingtongbidezuoyong。tongguorejiuduijingluoxueweidewenrexingciji，keyiwenjingsanhan，jiaqiangjitiqixueyunxing，dadaolinchuangzhiliaomude。suoyijiufakeyongyuxuehanyunxingbuchang，liuzhiningseyinqidebizheng、fuxiedengjibing，xiaoguoshenweixianzhu。

(er)fuyanggutuo

《shanghanlun》zhichu: “xiali，shouzujueleng，fanzao，jiujueyin，wumaizhe，jiuzhi”。shuomingfanchuxianoutu、xiali、shouzujueleng，mairuodengyangqixutuodezhongweihuanzhe，ruyongdaaizhuzhongjiuguanyuan、shenquedengxue，youyuaiyeyouchunyangdexingzhi，zaijiashanghuobenshuyang，liangyangxiangde，wangwangkeyiqidaofuyanggutuodezuoyong，zailinchuangshangchangyongyuyiniao、tuogang、yinting、benglou、daixia、jiuxiedeng。

(san)xiaoyusanjie

《lingshu·cijiezhenxie》pianzhongshuo: “maizhongzhixue，ningerliuzhi，fuzhihuodiao，funengquzhi”。genjuzhongyijichulilun，qiweixueshuai，xuesuiqixing，qidewenzexing，qixingzexueyixing。yinciaijiuyouxiaoyusanjiezhigong。linchuangshangkeyongyuzhiliaoqixueningzhidejibing，ruruyongchuqideng。

(si)fangbingbaojian

zaozai《zhenjiudacheng》zhongjiutidaojiuzusanlikeyiyufangzhongfeng。minjianyiyou“ruoyaoshentian，sanlichangbugan”deshuofa。woguogudaiyijiazhongzaojiurenshidaoyufangjibingdezhongyaoxing，bingtichule“fangbingyuweiran”、“zhiweibing”dexueshusixiang，eraijiuchuleyouzhiliaozuoyongwai，haiyouyufangjibinghebaojiandezuoyong，shifangbingbaojiandefangfazhiyi。

6、shehuifuwu:

1、saishifuwu:

2、yundongxiaozhishi:

ebet官网yundongshanghaidechuliyuanzeyouwugebuzhou，baokuo: baohu（protection）、xiuxi（rest）、bingfu（ice）、yapo（compression）、taigao （elevation），zheiwugeyingwendanzidezitoujiuxingchengyigejiandanyijidekoujue: “price”，rangebetguanwangrongyidezhiruheshidangdichulizhuangcuoshang、jiroulashang、rendainiushangdengjixinggugejiroushanghai。

p = protection（baohu）

ebet官网shanghaifashengshi，diyigechuliyuanzejiushibaohushoushangdebuwei，jiangshoushangbuweiguding，yimianjiazhongqishanghaichengdu。

r = rest（xiuxi）

ebet官网zaishoushanghou，yaotingzhishoushangbuweidehuodong，biyaoshikeshiyongzhijuzuoshidangdezhicheng。meiyouyishengdejianchayuxuke，buyingcongshijiliedehuodong，yebuyaozhuangzhejianqiang，rentengjixuzoudong，zheiyangzuozhihuishikangfushijianchengbeidezengjia，erqiehenyoukenengchuxianhouyizheng。

i = ice（bingfu）

ebet官网bingfushixueguanshousuo，jianhuanxueyexunhuansulv，tongshijianshaozuzhiyeshenchu，kongzhishoushangbuweidezhongzhang、tengtongjijingluandezhengzhuang，jiakuaishoushangbuweidefuyuansuoxushijian。

changyongdebingfufangshi

ebet官网1、jiangsuibingkuaifangrusuliaodaihuobingfudainei，bingjiarushaoliangdeshui，bingjiangdaikouxijinhou，jiushiyigejianbiandebingdai；huoshiyongbaoxiandaizhuangzilaishuizaisudongxiangzhongsudongyiduanshijianhuoshiyongshimaojinbaoguobingkuaihouzhiyuyubingfuzhichu。

ebet官网jianyibingdaidezhizuo: zaisuliaodaihuobingfudaifangrusuibingkuai，bingjiarushaoliangdeshui，ranhoujiangdaikoubangjin。

ebet官网2、ruguomeiyoubingkuai，keyigoumaibingzhenyinliaohuobangbingdeng，yongyifubaoguohouzhiyuyubingfuzhichu。

3、 xianchangkeyizhunbeixiaoguandelengdongqiwuji，zaiputongdeyundongqicaidianjiunengmaidao，lengdongqiwujibibingkuaifangbianhenduo，gongxiaobubibingcha，xuyaozhuyishiyongdejulihecishu，fangzhipifusunshangchuxian。

chulifangshi:

ebet官网1、jiangbingdaifangzhizaishoushangbuweidepifushang。

ebet官网2、zaishoushanghou72xiaoshinei，meige2-3xiaoshibingfuyici，meicibingfushijianwei20-30fenzhong，bushaoyu20fenzhong。

3、bingfushi，pifudeganjuehuiyousigejieduan: leng、tengtong、zhuore、mamu，dangpifuyoumamuganjueshi，jiukeyiyikaibingfudai。

zhuyishixiang:

1、bingfumeicibuyaochaoguo30fenzhong，yimianfashengdongshang。

2、ruguoyouxunhuanxitongshangdejibing，bukeshiyongbingfu。

ebet官网3、ruoshangzhehuiduibingchanshengguominfanying，zekexianyongyicengshidebengdaihuobubaozhashangchu，zhihoufangzhibingdaizaishangchushang，zuihouzaiyongbingdai。

c = compression（yapo）

yibengdaibaozhayushoushangbuwei，zuojubuyapo，yijianshaoneibuchuxueyuzuzhiyeshenchu，yejuyoukongzhishanghaibuweizhongzhangdegongxiao。

zhuyishixiang:

ebet官网1、shiyongbengdaizuobaozhayaposhi，yaoyiluoxuanzhuangfangshipingjunshijiayali，bingcongzhitimoduanwangjinduandefangxiangbaozha，dangchanraodaoshoushangbuweishikeyishaoweijiadianyali。

2、shiyongbengdaishiyaosuishiguanchashangzhedejiaozhihuoshouzhipifuyanse，ruguoyoutengtonggan、pifubianse、citongdengzhengzhuang，biaoshichanraodetaijinle，xulijijiekaizhongxinbaozha。

e = elevation（taigao）

jinliangjiangshoushangbuweitaigao（gaoyuxinzang），bangzhujijuyushoushangbuweidezuzhiyenenghuiliu，bimianshoushangbuweideguoduzhongzhang。keyubingfu、yapotongshishishi。

liyongciyuanzexianchangchulihou，jianyishangzhezuihaoquyiyuanyouyishizuoxiangxidejiancha，yibianzaizuijiashijianneizuogengjinyibudezhiliao。