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yundongyixue

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1、gulingpingjia: yiyuanchenglile“gulingyanjiuzhongxin”,zuoweishengneijingquepingdinggulingdezhuanyejigou,kaizhandegulingjianceyewuyiyousanshiduonianlishi,zaishijigongzuozhongyingyongyuyundongyuanxuancai、zigeshenchaheshehuiqingshaoniandegulingjingquepingdinghechengnianhoushengaoyuce。zailaoyibeiyundongyixuegongzuozhezhuziping、wufutongyishizhiyinxia,jinsanshiniandeyundongyuanxuancaishujujunchuzitiyuyiyuanyangweibin、liguangyangdengzhuanjiazhishou,chengjiyoumugongdu,rusunyang、yeshiwen、xiezhenyedengyouxiuyundongyuandeshuju。keshiweishehuishaonianertongtigonggulingpingdingjizixunfuwu,fayuyichanghuanerzhenzhideguanjianzaiyu“zaozhenduan、zaozhiliao”,xiwangtongguoebetguanwangdenuli,weixuqiuzhetigongzhunquedezhenduan、jinzaodezhiliao,peiheyiebetguanwangshanzhangdeyundongchufangliaofa,weihuanerhuodejiankangdeshentitigongyigepingtai。

2、yundongsunshang:

zhuyaoyunyongzhongyililunjixiandaiyixueshouduan,tongguozhongxiyijiehezhiliaogezhongxinjiuguzhe、tuoweihejimanxingruanzuzhisunshangweijichu,yizhangyuzhiliaoguyuguanjiejibingheyundongsunshangweitese,yiquanxinquanyiweiyundongduifuwuweizongzhi,liyongzhuanyeerxitongdezhenliaofangan,fuyiyundonghujuyutiezhajishu,zuohaoyundongyuandeyundongshangbingdezhenduanzhiliaoheyufanggongzuo。

ebet官网chongjiboliaofa: tiwaichongjiboshiyizhongtongguowulixuejizhijiezhi(kongqihuoqiti)chuandaodejixiexingmaichongyaqiangbo,gaishebeijiangqidongchanshengdemaichongshengbozhuanhuanchengjingquededandaoshichongjibo,tongguozhiliaotantoudedingweiheyidong,keyiduitengtongfashengjiaoguangfanderentizuzhichanshenglianghaodezhiliaoxiaoguo。zhuyaozhiliaojirougugexitongjibing,tazuoweiyizhonganquanyouxiao,feiqinxixing,bingfazhengshaodezhiliaofangfa,duiyundongyuanjianxingzuzhimoduanbingheguanjiejirouzuzhiyouxianzhuliaoxiao。

3、yundongkangfu:

yundongkangfupeibeixianjindeyundongkangfusheshi,zhuyaoyigongnengpinggu、kangfuzhiliao,gongnengxunlian,bingyuduokeshilianhezhenliaodexinxinglinchuangkangfukeshi。jieheguoneiwaixianjindekangfulinianyufangfa,xingchengleyizhudongkangfuweifangxiang、xunlianweihexin、zhuanxiangjishuweishouduandetesekangfulinian,tongguokexueyundongzhiliao,huifu、gaishanhuozhongjiangerenqutigongneng,shihuanzhezaorihuiguijiating、shehui,dadaotigaoqishenghuozhiliangdemude。

4、prpheacpzhiliao:

ebet官网zitifuxuexiaobanxuejiang(platelet-rich plasma,prp)hezititiaojianxuejiang(autologous conditioned plasma,acp): caijihuanzhezishendewaizhouxue30-50ml,tongguolixindengwulifangfa,quchuxueyezhongdehongxibaohebaixibao,nongjiyixuexiaobanhexianweidanbai(yuan)weizhudexuexiaobanyanshengxuejiangzhiji。zhibeishijianxiaoyu1xiaoshi。(shuoming: zititiaojianxuejiangacpshifuxuexiaobanxuejiangprpdeshengjichanwu,zaichengfenshang,acpquchuleprpzhongdebaixibao,baoliulexuexiaobanhexianweidanbaichengfen。)

zhejiangtiyuyiyuankaizhandelinchuangshiyingzhenghejubuzhiliaotujingjianbiao1。

biao1zitiprpheacpjubuzhushezhiliaotujing

适应症

自体PRPACP局部注射治疗途径

guzhebuyuheyuyanchiyuhe

ebet官网guzheduanduanchuzhushezitixibaoyinzi

guxingguanjieyanzaozhongqi

ebet官网guanjieqiangneizhushezitixibaoyinzi,caozuotongzhusheboniaosuanna。

ebet官网manxingjijianyan/jijianmoduanbing

jijiansunshangchuxiaojiliangduosandianzhushezitixibaoyinzi

banyuebansunshang

ebet官网guanjieqiangneizhushezitixibaoyinzi

jijianyurendaisunshang

jijiansunshangchuxiaojiliangduosandianzhushezitixibaoyinzi

gugutouhuaisi

huaisizaoqizitishengzhangyinziyingyong

pifusunshang

sunshangpifubiaomianzitishengzhangyinziyingyong

jishu8datedian:

ebet官网1、 shengzhangyinzihexibaojunkezhichengningjiao,weichijubujiaozhangshijianzuoyongnongdu。

ebet官网2、 duozhonggaonongdushengzhangyinzidehanliangbiliyutineizhengchangbilixiangfu,fahuizuijiaxietongzuoyong。

3、 zitishengwuhuoxingnongjiwu,wumianyipaichihejibingchuanbofengxian。

4、 handaliangxianweidanbai,tigongxibaojizhizhijia,cujinchuangmianshengzhangyuhe。

ebet官网5、 yizhiyanzhengfanying,qidonghejiasuzuzhiyuhe。

6、 jianliheshijubuzaishengweihuanjing,shixiantineizuzhizaisheng。

7、 ronghexianyouyiliaojishu,kuodazhiliaoshiyingzheng,tigaoliaoxiao。

xinyidaiguanjieqiangneizhushewu,guxingguanjieyanzhiliaoxinfangfa。

5、zhongyichuantongjishu:

(yi)baguanliaofa。

ebet官网baguanliaofashiyiguanweigongju,liyongranshao、chouxi、zhengqidengfangfazaochengguanneifuya,shiguanjuxifuyushuxuehuotibiaodeyidingbuwei,yichanshengliangxingciji,dadaodiaozhengjitigongneng、fangzhijibingmudedewaizhifa。genjuzaochengguanneifuyadetujing,baguanliaofafenweihuoguan、shuiguan、chouqiguanjiqitaguan(rubajiqiguan)dengliaofa。

ebet官网genjuxiandaiyixuelilun,baguanchanshengliaoxiaodejilizhuyaozaiyuyixiajidian:

1.jixiecijizuoyong

ebet官网baguanliaofatongguopaiqizaochengguanneifuya,guanyuandeyijinjinfuzheyupifubiaomian,qianlaleshenjing、jirou、xueguanyijipixiadexianti,keyinqiyixilieshenjingneifenmifanying,diaojiexueguanshu、suogongnenghexueguandetongtouxingcongergaishanjubuxueyexunhuan。

2.fuyaxiaoying

ebet官网baguandefuyazuoyongshijubuxunsuchongxue、yuxue,chuxianjubuxiaomaoxixueguanpolie,hongxibaopohuai,fashengjuburongxuexianxiang。hongxibaozhongxuehongdanbaideshifangduijitishiyizhongliangxingciji,taketongguoshenjingxitongduizuzhiqiguandegongnengjinxingshuangxiangdiaojie,tongshicujinbaixibaodetunshizuoyong,tigaopifuduiwaijiebianhuademinganxingjinaishouli,congerzengqiangjitidemianyili。qici,fuyadexibalikeshihankongzhangkai,hanxianhepizhixiandegongnengshoudaocijierjiaqiang,pifubiaocengshuailaoxibaotuoluo,congershishitineidedusu、feiwudeyijiasupaichu。

3.wenrezuoyong

huoguan、shuiguandengbaguanliaofa,baguanjubudewenrezuoyongbujinshixueguankuozhang、xueliuliangzengjia,erqiekezengqiangxueguanbidetongtouxinghexibaodetunshinengli。baguanchuxueguanjinzhangdujinianmoshentouxingdegaibian,shidelinbaxunhuanjiasu,mianyixibaotunshizuoyongjiaqiang,duiganranxingbingzaoxingchengleyigekangshengwuxingbingyindelianghaohuanjing。lingwai,jubuqingdurongxuexianxiangdemanxingcijiduirentiqidaolebaojiangongneng。

baguanliaofadeshiyingzhengzhuyaoyou:

huxixitongjibing: rushanghuxidaoganran、jimanxingyanhouyan、jimanxingzhiqiguanyan、xiaochuanhuanjieqideng。

xiaohuaxitongjibing: rumanxingweiyan、weiwantong、gongnengxingxiaohuabuliang、manxingchangyan、manxingfuxie、manxingbianmideng。

xunhuanxitongjibing: rugaoxueyabing、xinzangshenjingguannengzheng、xinlvbuqideng。

ebet官网yundongxitongjibing: rujingzhuibing、jianguanjiezhouweiyan、wangqiuzhou、xiayaotong、xiguanjieyan、zugentongdeng。

shenjingxitongjibing: rupiantoutong、zhenshenjingtong、zhouweixingmianshenjingyan、leijianshenjingtong、zuogushenjingtong、gejijingluandeng。

ebet官网fukejibing: ruyuejingxiangguanjibing、penqiangyan、weijuejingqizonghezhengdeng。

waikechuangyangjibing: ruyongjie、maonangyan、daizhuangpaozhendeng。

baguanliaofadejinjizheng:

ebet官网1.jixingyanzhongjibing、jiechuxingchuanranbing、yanzhongxinzangbing、xinlishuaijie。

ebet官网2.pifugaoduguomin,chuanranxingpifubing,yijipifuzhongliu(zhongkuai)buwei,pifukuilanbuwei。

3.xuexiaobanjianxiaoxingzidian、baixuebingjixueyoubingdengchuxuexingjibing。

4.xinjianqu、tibiaodadongmaibodongchu。

5.jingshenfenliezheng、chouchu、gaodushenjingzhijibuhezuozhe。

6.jixingwaishangxingguzhe、zhongduhezhongdushuizhongbuwei。

7.shanqijihuodongxingfeijiehe。

8.yan、er、kou、bidengwuguanbuwei。

ebet官网baguanliaofadezhuyishixiang:

1.baguanqianyingchongfenbaoluyingbabuwei,youmaofayitiqu,caozuobuweiyingzhuyifangzhiganran。

ebet官网2.xuanhaotiwei,zhuhuanzhetiweiyingshushi,jubuyishuzhan、songchi,zhiliaoguochengzhongwuyidongtiwei,yifangguanjutuoluo。

3.laonian、ertong、tizhixuruojichucijieshoubaguanzhe,baguanshuliangyishao,liuguanshijianyiduan。renshenfunvjiyingyouershenyongbaguanliaofa。

ebet官网4.ruoliuzhenbaguan,xuanzeguanjuyida,haozhenzhenbingyiduan,yimianxibashiguanjupengchuzhenbingerzaochengsunshang。

5.shiyongdianguan、ciguanshi,yingzhuyixunwenhuanzheshifoudaiyouxinzangqiboqidengjinshuwuti,youpeidaizheyingjinyong。

6.qiguanshibukeyinglahuoxuanzhuanguanju,fouzehuiyinqitengtong,shenzhisunshangpifu。

7.yongyuranhuodeyichunmianqiubukexihanyichunguoduo,yimianbaguanshidiluodaohuanzhepifushangerzaochengtangshang。

8.baguanguochengzhongruochuxiantouyun、xiongmen、exin、outu、fali、lenghanlinli,shenzhiyiguoxingyishisangshidengyunguanxianxiang,yinglijiqiguan,shihuanzhechengtoudijiaogaowei,zhuyitongfengbaonuan,keyinyongwenkaishuihuowentangshui,miqiezhuyishengmingtizhengbianhua。

ebet官网9.zhuyiliuguanshijianjizhiliaojiange,fangzhichanshengpifuchuangshang。

(er)haozhenliaofa。

ebet官网haozhen,shilinchuangshiyongzuiduodeyizhongzhenju,fenweizhenjian、zhenti、zhengen、zhenbing、zhenwei5bufen。yinqizhenjuxiwei,gugurenchengzhiwei“weizhen”、“xiaozhen”,ru《lingshu·jiuzhenshieryuan》jizai: “haozhenzhe,jianruwenmenghui,jingyixuwang,weiyijiuliuzhieryang,yiqutongbi”、“yuyiweizhentongqijingmai,diaoqixueqi” ,houshi《biaoyoufu》yezhichu“guanfujiuzhenzhifahaozhenzuiwei”,youshuo“zhongxuezhuchi”,shuomingzhenjianru“wenmenghui”、zhenshenxiqiaodehaozhen,keyizhenciquanshengebudexuewei,yingyongguangfan。

ebet官网haozhendexingchengyuanyuanliuzhang。bianshishizuizaoshiyongdeyuanshizhenju,chanshengyuxinshiqishidai。《chunqiu》、《shijing》denggushuzhongjunyouyongshiqizhibingdejizai。gudaidezhenjuchulebianshiwai,luxuyouguzhen、zhuzhen、taozhendeng。daoxizhoushiqi,youyuyelianjishudefazhan,chuxianleqingtongqi,yushiyouleqingtongduanzaodejinshuzhenju,congbianshidaojinshuzhen,shizhenjufazhandefeiyue。zhizhiqin、han,chuxianle《huangdineijing》jizaidejiuzhen,ru《lingshu·jiuzhenshieryuan》yun: “jiuzhenzhiming,gebutongxing。yiyuechanzhen,eryueyuanzhen,sanyuedizhen,siyuefengzhen,wuyuepizhen,liuyueyuanlizhen,qiyuehaozhen,bayuezhangzhen,jiuyuedazhen”。jiuzhenzhangduanbuyi,cuxibutong,yongyuzhiliaogezhongbutongdezhenghou。jinghoushifazhan,haozhendeyongtuzhujiankuoda,ru《zhenjiuzhaiyingji》jizai“faxianghaojian……diaojingluoqujibing。”《leijingtuyi》yun: “jianruwenmenghui,qufayuhaomao,zhuhanre,tongbizailuo。”《zhenjiudacheng》yun: “qutongbicihanzheyongci”。《yizongjinjian》yun: “qibijianruwenmenghui,quqiweixixuhuanye”。haozhenzhujianchengweijiuzhenzhongdezhuti,yingyongfanweizhujiankuoda,zhizhijinrichengweidezhenjiulinchuangzhongdezhuyaogongju。muqianzuichangyongdehaozhenweibuxiugangzhen。

haozhenzhencishoufadefazhanyuanyuanliuzhang,《huangdineijing》lunshuhezongjieleshangguyilaidezhencishoufa,《lingshu》yun: “yanbukezhizhe,weideqishuye”,shuominglezhencishoufadezhongyaoxing。《neijing》zaicifafangmiantidaole“jiuci”、“shierci”、“wuci”deng,zaibuxieshoufafangmiantidaole“xujibuxie”、“huxinianzhuanbuxie”、“yingsuibuxie”、“kaihebuxie”deng,weihoushizhenfadefazhandiandinglejichu。《nanjing》zhichulezhencishishuangshouxiezuodezhongyaoxing,zhongshizhuaqiefa,shanyongyingsuibuxie,bingzhangyuliyongwuxingshengkeguanxi,bumuxiezijinxingzhiliao。jinyuanshiqi,chanshengleyiheruoyuweidaibiaode“ziwuliuzhu”zhenfa,douhanqingzelvxianshiyongletouzhenpingcifa。mingdaizeshigezhongzhenfashengxingshiqi,ruxufengzhuan《zhenjiudaquan》,chuanglileshierzhongzonghefushishoufa、ru“shaoshanhuo”、“toutianliang”deng,wangjisuozhude《zhenjiuwendui》yexiangxilunshulegezhongzhenfa。

haozhenzhencideshiyingzheng: 1979nianshijieweishengzuzhi(who) tichubingjianyizaiquanshijietuiguangyingyongzhenjiuzhiliao43zhongbingzheng。2002nianyoujiangzhei43zhongzhenjiuzhiliaoshiyingzhenggengxinwei4lei107zhongbingzheng。jinxienian,zhongguoxuezheduizhenjiubingpudeyanjiujieguobiaoming,zhenjiudui16lei461zhongbingzhengkefahuizhiliaozuoyong。

ebet官网muqianhaozhencifazailinchuangguangfanyongyu:

ebet官网shenjingjijingshenxitongbingzheng: zhongfeng、piantoutong、sanchashenjingtong、zuogushenjingtong、zhouweixingmianshenjingmabi、shenjingshuairuo、yibing、dianxian、leijianshenjingtong、jingshenfenliezheng、waishangxingjietan、beicongshenjingtong、waizhouxingshenjingsunshangdeng。

huxixitongbingzheng: zhiqiguanxiaochuan、jimanxingzhiqiguanyan、shanghuxidaoganran、jixingbiantaotiyandeng。

xiaohuaxitongbingzheng: weixiachui、xiaohuaxingkuiyang、manxingfuxie、jimanxingweiyan、shenjingxingoutu、manxingbianmi、weichangshenjingguannengzheng、gejijingluan、manxingchangyandeng。

ebet官网fukebingzheng: tongjing、yuejingbudiao、jingqizonghezheng、gongnengxingzigongchuxue、buyunzheng、luanchaozaoshuai、weijuejingqizonghezhengdeng。

ebet官网xunhuanxitongbingzheng: gaoxueyabing、guanxinbing、xinlvshichang、xinzangshenjingguannengzhengdeng。

ebet官网pifukebingzheng: qianmazhen、daizhuangpaozhen、shenjingxingpiyandeng。

ebet官网neifenmixitongbingzheng: danchunxingjiazhuangxianzhong、2xingtangniaobing、jiazhuangxianjinengkangjindeng。

guguanjiehejiroujiedizuzhibingzheng: jingzhuibing、leifengshiguanjieyan、jianguanjiezhouweiyan、xiayaotong、fengshixingguanjieyan、guxingguanjieyan、jixingyaoniushangdeng。

wuguankebingzheng: manxingbiyan、yanyan、jiemoyan、bichuxue、yatong、shenjingxingerlong、shenjingxingerming、eryuanxingxuanyun、shishenjingweisuodeng。

ebet官网miniaoshengzhixitongbingzheng: yangwei、qianliexianyan、niaoshijin、niaozhuliudeng。

erkebingzheng: xiaoeryanshizheng、xiaoeryiniaobing、jisuihuizhiyanhouyizhengdeng。

ebet官网haozhenzhencidejinjizheng: 1. jie、baoshi、yinjiu、fennu、shoujing、pilao、jingshenjinzhangzhe,buyixinghaozhenzhencizhiliao;2.tizhixuruo、qixuekuixuzhe,zhenganbuyiguoqiang,yingcaiquwoweizhencizhiliao,bimianfashengyunzhendengxianxiang;3.zhongyaozangqisuozaichu,ruxieleibu、beibu、shenqu、ganqu,buyizhici、shenci;4.daxueguanzouxingchujipixiajingmaibuweideshuxueruxuzhencishi,zeyingbikaixueguan,shizhencixieciruxuewei;5. xiaoerxinmenweibishitoudingbujinzhizhenci;6.yunfudexiafubu、yaodibu、huiyinbujizhencihouhuichanshengjiaoqiangzhenganhuoduitaiyunfanyingmingandexuewei(ruhegu、zusanli、fengchi、huantiao、sanyinjiao、xuehai、zhiyindeng),jinzhizhenci;7. huanyouyanzhongdeguominxing、ganranxingpifubing、pifukuiyang、pifuzhongliuzhe,buyingzaihuanbuzhijiezhenci;8.youningxuejizhizhangaidehuanzhe,jinyongzhenci;9.duiyuertong、poshangfeng、dianxianfazuoqi、zaokuangxingjingshenfenliezhengfazuoqideng,zhencishibuyiliuzhen。

ebet官网haozhenzhencidezhuyishixiang: zaihaozhenzhencizhiliaoguochengzhong,youyuhuanzhexinlizhunbeibuzudengduozhongyuanyin,kenengchuxianruxiayichangqingkuang,yingjishichuli。

1.yunzhen: yunzhenshizhencizhiliaozhongjiaochangjiandeyichangqingkuang。ruhuanzhezaizhencihuoliuzhenguochengzhongturanchuxiantouyun、exin、xinhuang,miansecangbai,chulenghandengbiaoxian,cishiyinglijitingzhizhenci,qichuquanbuliuzhen,linghuanzhepingwo,bimuxiuxi,bingyinshaoliangwenkaishui,zhouweihuanjingyingbimianzaoza。ruozhengzhuangjiaozhong,zekezhencirenzhong、neiguan、zusanlidengxue,cuqihuifu。jingshangshufangfachulihourubujianxiaobingchuxianxintiaowuli,huxiweiruo,maiboxiruo,yingcaiquxiangyingjijiucuoshi。weilefangzhiyunzhen,zhenciqianyizheyingxianyuhuanzhejiaodaizhenciliaofadezuoyong,kenengchuxiandezhengan,xiaochuhuanzhedekongjuxinli。duiyuguodujie,tizhiguoduxuruozhe,yingxianyinshaoliangshuihouzaixingzhenci;duiyugangcongshizhongtililaodongzhe,yinglingqixiuxipiankehoucaizhenci。

2.zhizhen: zaizhencixingzhenjiqizhenshi,shuzheshoushangduizaixueweineidezhentiyousezhi、qianla、baoguodeganjue,youshihuanzhehuiganjuejutongchengweizhizhen。chuxianzhizhenhou,bunengqiangxingxingzhen、qizhen。yinglinghuanzhequanshenfangsong,bingyongshouanmozhencibuwei,shijubujirousongchi。ranhouyizheqinghuanxiangchushixingzhenxiangfanfangxiangnianzhuan,tidongzhenti,huanmanjiangzhenqichu。weilefangzhizhizhen,zhenciqianyingxianghuanzhezuohaojieshigongzuo,bushihuanzhezaizhencishichanshengjinzhang。zhencishiyidanchuxianjubujirouluansuozaochengtiweiyidongshi,shuzhekejubuanmozhencibuwei,huanmanshihuanzhehuifuyuanlaitiwei,qingnianzhentiqizhen,buliuzhen。

3.wanzhen: zhencizaixueweizhongdezhenti,yupixiahuozaipiwaifashengwanqu,chengwanzhen。zaipiwaidewanzhenduoshiyouyuliuzhenbeiqitawutiyawan、niuwan。weifangzhiwanzhen,zhenciqianyingxianshihuanzheyoushushidetiweizishi,quanshenfangsong。liuzhenshi,zhenbingshangfangbuyaofugaiguozhongdeyiwu,buyaopengzhuangzhenbing,budebiandongtiweihuoxuanzhuan,qushenzhiti。

4.duanzhen: zhentibufenhuoquanbuzheduanzaizhencixueweinei,chengweiduanzhen,yichengweizhezhen。changjianyuanyinshiyouyuzhengenbuxiushi,zaizhencishizheduan。lingyigeyuanyinshiyinzhizhen、wanzhenchulibudanghuoqiangxingqizhen,zaochengbufenzhentiduanzaipixiahuojirouzuzhizhong。cishiyinglinghuanzhezhitifangsong,budeyidongtiwei,duiyupixiaduanzhen,yizhekeyongzuoshoumuzhi、shizhichuizhixiayazhenkongpangderuanzuzhi,shipixiaduanzhendecanduantuichuzhenkongwai,bingyoushouchinieziniezhuduanzhencanduanqichuduanzhen。ruozhentizheduanzaijiaoshendebuweishi,zexujiezhuyuxguangdingwei,shoushuquzhen。weilefangzhiduanzhen,yizheyingzhuyizaizhenciqianzixijianchazhenju,duiyuzhenbingsongdong、zhengenbuyouxiuban、zhenticengyouyingxingwanqudezhen,yingjishitiqibuyong。dangfashengzhizhen、wanzhenshi,yizheyingjishizhengquechuli。

5.chuxuejixuezhong: chuzhenhou,zaizhencibuweikechuxianchuxuehuopixiaxuezhong。chuxianchuxuejipixiaxuezhongshi,yingxianchixiaoduganmianqiuyaanzaizhenkongchudechuxuedianhuoxuezhongshang。ruchuxuetingzhihuoxuezhongbuzaizengda,buxuchuli,xuezhongchujubupifuqingzikezhujianxiaotui。rujingshangshuanyaxuezhongjixuzengda,kejiadaanyalidujimianji,bingshiyilengfu,ranhoujiayabaozha,48xiaoshihoujubugaiweirefu,xiaosanyuxue。weilefangzhichuxuejixuezhongdefasheng,zhenciqianyizheyingzixijianchazhenju,zhencishizhuyipixiaxueguanzouxing,bikaixueguanzhenci。zhenciguochengzhonghuanzhebukesuibiangaibiantiwei。

(san)aijiuliaofa。

jiufashiyongairongdengjiucai,dianranhoufangzhiyushuxuehuobingbianbuwei,jinxingshaozhuohuoxunwei,jiezhuwenrezheizhongwaibudecijilai,tongguojingluoshuxuedezuoyong,yidadaofangzhijibingmudedeyizhongfangfa。shijiudeyuanliaohenduo,danyiaiyezuoweizhuyaojiuliao。aishuyucaojukeduonianshengcaobenzhiwu,woguogedijunyoushengzhang,yiqizhouchanzheweijia,guyou“qiai”zhicheng。aiyeqiweifangxiang,xinwenweiku,rongyiranshao,huoliwenhe,guweishijiujialiao。gudaiyijiajiehezhongyililunduiaijiuzhiliaofangmianjileiledaliangdejingyanzhishi。《zubeishiyimaijiujing》、《yinyangshiyimaijiujing》shimuqianjishujiufazuizaodeyixuewenxian,zhiliaobufenzhuanyongjiufadelunshujiaoduo。《huangdineijing》zhong《lingshu》ji《suwen》liangbufenyeyouzhuduolunshu,ru《lingshu-guanneng》piantichu: “zhensuobuwei,jiuzhisuoji”。

aijiudezhuyaozuoyongyouyixiajidian:

(yi)wenjingsanhan

jiufazhengshiyingyongqiwenreciji,qidaowenjingtongbidezuoyong。tongguorejiuduijingluoxueweidewenrexingciji,keyiwenjingsanhan,jiaqiangjitiqixueyunxing,dadaolinchuangzhiliaomude。suoyijiufakeyongyuxuehanyunxingbuchang,liuzhiningseyinqidebizheng、fuxiedengjibing,xiaoguoshenweixianzhu。

(er)fuyanggutuo

《shanghanlun》zhichu: “xiali,shouzujueleng,fanzao,jiujueyin,wumaizhe,jiuzhi”。shuomingfanchuxianoutu、xiali、shouzujueleng,mairuodengyangqixutuodezhongweihuanzhe,ruyongdaaizhuzhongjiuguanyuan、shenquedengxue,youyuaiyeyouchunyangdexingzhi,zaijiashanghuobenshuyang,liangyangxiangde,wangwangkeyiqidaofuyanggutuodezuoyong,zailinchuangshangchangyongyuyiniao、tuogang、yinting、benglou、daixia、jiuxiedeng。

(san)xiaoyusanjie

《lingshu·cijiezhenxie》pianzhongshuo: “maizhongzhixue,ningerliuzhi,fuzhihuodiao,funengquzhi”。genjuzhongyijichulilun,qiweixueshuai,xuesuiqixing,qidewenzexing,qixingzexueyixing。yinciaijiuyouxiaoyusanjiezhigong。linchuangshangkeyongyuzhiliaoqixueningzhidejibing,ruruyongchuqideng。

(si)fangbingbaojian

zaozai《zhenjiudacheng》zhongjiutidaojiuzusanlikeyiyufangzhongfeng。minjianyiyou“ruoyaoshentian,sanlichangbugan”deshuofa。woguogudaiyijiazhongzaojiurenshidaoyufangjibingdezhongyaoxing,bingtichule“fangbingyuweiran”、“zhiweibing”dexueshusixiang,eraijiuchuleyouzhiliaozuoyongwai,haiyouyufangjibinghebaojiandezuoyong,shifangbingbaojiandefangfazhiyi。

6、shehuifuwu:

1、saishifuwu:

2、yundongxiaozhishi:

ebet官网yundongshanghaidechuliyuanzeyouwugebuzhou,baokuo: baohu(protection)、xiuxi(rest)、bingfu(ice)、yapo(compression)、taigao (elevation),zheiwugeyingwendanzidezitoujiuxingchengyigejiandanyijidekoujue: “price”,rangebetguanwangrongyidezhiruheshidangdichulizhuangcuoshang、jiroulashang、rendainiushangdengjixinggugejiroushanghai。

p = protection(baohu)

ebet官网shanghaifashengshi,diyigechuliyuanzejiushibaohushoushangdebuwei,jiangshoushangbuweiguding,yimianjiazhongqishanghaichengdu。

r = rest(xiuxi)

ebet官网zaishoushanghou,yaotingzhishoushangbuweidehuodong,biyaoshikeshiyongzhijuzuoshidangdezhicheng。meiyouyishengdejianchayuxuke,buyingcongshijiliedehuodong,yebuyaozhuangzhejianqiang,rentengjixuzoudong,zheiyangzuozhihuishikangfushijianchengbeidezengjia,erqiehenyoukenengchuxianhouyizheng。

i = ice(bingfu)

ebet官网bingfushixueguanshousuo,jianhuanxueyexunhuansulv,tongshijianshaozuzhiyeshenchu,kongzhishoushangbuweidezhongzhang、tengtongjijingluandezhengzhuang,jiakuaishoushangbuweidefuyuansuoxushijian。

changyongdebingfufangshi

ebet官网1、jiangsuibingkuaifangrusuliaodaihuobingfudainei,bingjiarushaoliangdeshui,bingjiangdaikouxijinhou,jiushiyigejianbiandebingdai;huoshiyongbaoxiandaizhuangzilaishuizaisudongxiangzhongsudongyiduanshijianhuoshiyongshimaojinbaoguobingkuaihouzhiyuyubingfuzhichu。

ebet官网jianyibingdaidezhizuo: zaisuliaodaihuobingfudaifangrusuibingkuai,bingjiarushaoliangdeshui,ranhoujiangdaikoubangjin。

ebet官网2、ruguomeiyoubingkuai,keyigoumaibingzhenyinliaohuobangbingdeng,yongyifubaoguohouzhiyuyubingfuzhichu。

3、 xianchangkeyizhunbeixiaoguandelengdongqiwuji,zaiputongdeyundongqicaidianjiunengmaidao,lengdongqiwujibibingkuaifangbianhenduo,gongxiaobubibingcha,xuyaozhuyishiyongdejulihecishu,fangzhipifusunshangchuxian。

chulifangshi:

ebet官网1、jiangbingdaifangzhizaishoushangbuweidepifushang。

ebet官网2、zaishoushanghou72xiaoshinei,meige2-3xiaoshibingfuyici,meicibingfushijianwei20-30fenzhong,bushaoyu20fenzhong。

3、bingfushi,pifudeganjuehuiyousigejieduan: leng、tengtong、zhuore、mamu,dangpifuyoumamuganjueshi,jiukeyiyikaibingfudai。

zhuyishixiang:

1、bingfumeicibuyaochaoguo30fenzhong,yimianfashengdongshang。

2、ruguoyouxunhuanxitongshangdejibing,bukeshiyongbingfu。

ebet官网3、ruoshangzhehuiduibingchanshengguominfanying,zekexianyongyicengshidebengdaihuobubaozhashangchu,zhihoufangzhibingdaizaishangchushang,zuihouzaiyongbingdai。

c = compression(yapo)

yibengdaibaozhayushoushangbuwei,zuojubuyapo,yijianshaoneibuchuxueyuzuzhiyeshenchu,yejuyoukongzhishanghaibuweizhongzhangdegongxiao。

zhuyishixiang:

ebet官网1、shiyongbengdaizuobaozhayaposhi,yaoyiluoxuanzhuangfangshipingjunshijiayali,bingcongzhitimoduanwangjinduandefangxiangbaozha,dangchanraodaoshoushangbuweishikeyishaoweijiadianyali。

2、shiyongbengdaishiyaosuishiguanchashangzhedejiaozhihuoshouzhipifuyanse,ruguoyoutengtonggan、pifubianse、citongdengzhengzhuang,biaoshichanraodetaijinle,xulijijiekaizhongxinbaozha。

e = elevation(taigao)

jinliangjiangshoushangbuweitaigao(gaoyuxinzang),bangzhujijuyushoushangbuweidezuzhiyenenghuiliu,bimianshoushangbuweideguoduzhongzhang。keyubingfu、yapotongshishishi。

liyongciyuanzexianchangchulihou,jianyishangzhezuihaoquyiyuanyouyishizuoxiangxidejiancha,yibianzaizuijiashijianneizuogengjinyibudezhiliao。